Somatic Therapy Techniques ✨workshop✨

We invite you to a series of 3 classes to know and understand better our miraculous body.

Join Charilaos Sfetikopoulos, for this immersive 3-day experiential workshop. You'll delve into a variety of techniques from different traditions, equipping you to support your own well-being and that of others.

This workshop is perfect for:

-Anyone seeking to understand and optimize their miraculous body's functions.

-Individuals interested in self-care practices for emotional and physical balance.

-Therapists, bodyworkers, and healing professionals looking to expand their toolkit.

-Persons that want to dive into Chinese medicine tradition.

No prior experience is necessary

What You'll Discover:

Day 1: Unlocking Your Body's Wisdom

-Master self-treatment techniques for emotional and physical well-being, targeting the vagus nerve, spine, head, and energy channels.

-Learn grounding exercises, headache relief methods, and parasympathetic nervous system regulation - tools you can integrate into your daily routine.

-Activate your extremities to increase energy flow and enhance your connection to the present moment.

We are going to learn techniques and ways to help oursefs Grouding, headaches, regulation of parasympathetic nervous system, increase blood circulation, open the main energy channels of the body, that we can use as daily self-care practices and to help others.

On the second part of the class we will focus on the activation of the extremities to increase the energy flow of our body and optimize it, through the meridians.

Day 2: Chi Nei Tsang: Healing from the Inside Out

-Explore the emotional landscape of your internal organs with Chi Nei Tsang, a Chinese medicine tradition.

-Learn to cleanse and nourish your "emotional brain" (abdominal area-windgates) for transformative emotional release.

-Discover how to remove blockages, pain, and stiffness caused by trapped emotions within your organs.

First, we start with opening the “wind gates” of the body , and then we learn  how we work to our internal organs for a transformative emotional release.

In our organs and our abdominal area, known as our emotional brain, we store our negative emotions and energies. These obstruct the whole body and cause stiffness and pain. In this class, we will learn how to clean out the toxins and emotions that cause blockages,  pain and stiffness in order to energize and detoxify the internal system. These practices come from Tao Traditional Chinese Medicine.

Day 3: Energize Your Body, Strengthen Your Immunity

-Master techniques to regulate your hormones and boost your immune system through targeted manipulation of glands and lymph nodes.

-Discover the power of myofascial release and fascia stretching to improve posture, circulation, energy levels, and pain reduction.

-Tao fusion practices. 6 healing sounds, microcosmic orbit, meditation with the trees for grounding, connection and cultivation the energies inside and outside us

Workshop Details:

Dates:

Time: 10:00 AM - 3:00 PM Each Day

Location: Samma Karuna, Haad Chao Pao, Koh Phangan, Thailand

Price: 3-Day Package: 3.900 THB

Individual Daily Classes: 1,400 THB (Each class can be taken independently)

Free demo class Tuesday 7th January at 12:00am!

Book your spot at Samma Karuna welcome center or online at www.charilaoshealing.com. For more information, and bookings contact +30690730230 (WA).